Monday, November 5, 2007

Day 4 of 419

Today, I started out OK, but ended up probably not as good as I should have.  I had a small bowl of oatmeal in the morning.  Had some leftover ribs for the night prevous for lunch (probably about 300 Calories worth) and then had a large steak and potato dinner.  We invited Jenny and Jeremy over and in the process of chatting, I over ate.  That and I had a cinnamon roll that Jenny brought over.  Maybe one would have been fine, but I snacked on more as I was just sitting in front of the food.  But boy, did we grill up some great steak!  It was the best I have had in a long time.  Maybe it was due to my grilling skills.  Maybe, but probably was due to Tiffany’s rub.  MMMmmm good.


I still avoided candy and the like and really, when all was said and done, probably met my caloric needs for the day and didn’t exceed it. 


Any ways,






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