Day 2 of 419

Not so bad again.

I worked out for an hour this morning, ate a banana and yogurt for breakfast. Had a salad for dinner and a couple of soft tacos (no meat) for dinner. I then had a strawberry fruit shake for a dessert/snack. I admit to have added a little sugar in the shake, but not as much as I would usually. I think as time goes by, I will like the natural flavors without adding sugar.

Overall, a good day 2. There are hunger pangs throughout the day, but they are more because my mind thinks I need something and not really hunger pangs. So far, it has been easy to say no to candy and chocolate, but we are only in the beginning. We shall see how hard it gets as time goes on.

Cheers,

Fred